About 12 Tweaks | 12 Weeks

First and foremost, I am a mom. Beyond that, I am a social worker, a believer in the power of a growth mindset, a lifelong learner, a writer, a builder of community, and someone who values humor as much as resilience. I love planning big gatherings and bringing like‑minded people together to grow, laugh, and connect. For me, life is a journey that can be hard as hell at times, but it’s also profoundly beautiful — especially when you keep momentum behind every step forward.

Have you ever had an idea that lit you up instantly? I’m beginning this deeply personal journey because, truthfully, I feel stuck. For some time now, I’ve been living with a sense of apathy — a word that once felt completely foreign to the way I existed. Like so many, I’m searching for a life where I thrive, not one where I chase fleeting dopamine hits to break up the monotony. Those tiny moments meant to make me feel alive have instead left me feeling… numb. I want to change the tone of my life.

As both a social worker and a personal trainer of more than 25 years, I know firsthand the power habits hold over us. The good ones — like practicing mindfulness and gratitude in each moment — can transform our days. The bad ones — like automatically reaching for a glass of wine because that’s what 5 p.m. has come to mean — can quietly shape our lives in ways we don’t always intend.